A Guide to Surviving College for Students with ADD/ADHD and Executive Function Challenges: Part 3. The Importance of Note-Taking

A college student with ADD/ADHD attentively taking notes during a lecture. They are sitting at a desk with textbooks and notebooks, demonstrating active engagement in their studies

College students often find themselves grappling with numerous distractions and challenges including managing their time effectively and staying focused amidst distractions, information overload, a new environment, and the pressure to succeed. This can be particularly daunting for college students with